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• Alexander technique
  ...ue or form of exercise. Most other methods take it for granted that 'one's awareness of oneself' is accurate, whereas Alexander realized that a person who had b ...ckwards and downwards needlessly disrupted the normal working of the total postural, breathing and vocal mechanisms. After experimenting to develop his ability
  22 KB (3,133 words) - 14:11, 7 February 2015
• Feldenkrais Method
  ...hysical function, and to promote general wellbeing by increasing students' awareness of themselves and by expanding students' movement repertoire.<ref name= "Cl ...creasing a person's [[proprioception|kinesthetic and proprioceptive]] self-awareness of functional movement could lead to increased function, reduced pain, and
  6 KB (758 words) - 14:13, 7 February 2015