Neurobiological Restructuring

Techniques:

• Eye Movement Desensitization and Reprocessing (EMDR) (Sharpiro, 2001)^[1])
• Biofeedback (Gevirtz, 2003^[2]; Moss, 1999^[3]; Moss & Andrasik, 2008^[4])
• Hypnosis (Barbasz & Watkins, 2005^[5])
• Indirect forms of Hypnosis (Auld, 2006^[6]; Erikson & Rossi,1993^[7]; Zweig & Geary, 2001^[8])
• Heart Rhythm Variability (McCraty & Tomasino, 2006^[9])
• Open focus technique (Fehmi, L. & Robbins, J., 2007^[10])
• Mindfullness training (Gerner, Siegel, & Fulton, 2007^[11]);Hofmann, et. al. , 2010(^[12])
• Relaxation training (Benson, 1979^[13]; Benson, 2000^[14])
• Diaphragmatic breathing (Cahalin, Braga, Matsuo, & Hernandez,2002^[15]; Keller, D. (2007^[16])

References:

1. ↑ Shapiro, F., (2001). Eye movement desensitization and reprocessing: Basic principles, protocols and procedures (2nd ed.). New York: Guilford Press
2. ↑ Gevirtz, R. (2003). The behavioral health provider in mind-body medicine. In D. Moss, A. McGrady, T. C. Davies, & I. Wickramasekera (Eds.). Handbook of mind-body medicine for primary care. Thousand Oaks, CA: Sage Publications, Inc.
3. ↑ Moss, D. (1999). Biofeedback, mind-body medicine, and the higher limits of human nature. Humanistic and transpersonal psychology: A historical and biographical sourcebook. Westport, Conn: Greenwood Press.
4. ↑ Moss, D., & Andrasik, F. (2008). Foreword: Evidence-based practice in biofeedback and neurofeedback. In Yucha, C., & Montgomery, D. (2008). Evidence-based practice in biofeedback and neurofeedback (2nd ed.). Wheat Ridge, CO: Association for Applied Psychophysiology and Biofeedback.
5. ↑ Barabasz, A, & Watkins, J. G. (2005). Hypnotherapeutic techniques. New York: Brunner-Routledge.
6. ↑ Auld. J. (2006). Indirect hypnosis with metaphor. Australian Journal of Clinical and Experimental Hypnosis, 34(1), 101-103
7. ↑ Erikson, M. & Rossi, E. (1993). The psychobiology of mind-body healing: New concepts of therapeutic hypnosis. New York, NY: W.W. Norton & Company
8. ↑ Zweig, J. & Geary, B. (2001). The handbook of Ericksonian psychotherapy. Phoenix, AZ: The Milton H. Erickson Foundation Press.
9. ↑ McCraty, R., Tomasino, D. (2006). Coherence-building techniques and heart rhythm coherence feedback: New tools for stress reduction, disease prevention and rehabilitation. In E. Molinari, A. Compare, & G. Paran (Eds.). Clinical psychology and heart disease. New York: Springer Press.
10. ↑ Fehmi, L. & Robbins, J. (2007) The open-focus brain harnessing the power of attention to heal mind and body. Boston: Trumpeter/Shambhala Books.
11. ↑ Germer, C., Siegel, R. & Fulton, P. (Eds.).(2005). Mindfulness and psychotherapy. New York: Guilford Press.
12. ↑ Hofmann, S.G., Sawyer, A.T., Witt. A.A., Oh, D. (2010). The effect of mindfulness-based therapy on anxiety and depression: A meta-analytic review. Journal of Consulting Clinical Psychololgy, 78, pp. 169-83.
13. ↑ Benson, H. 1979. The mind/body effect. New York: Simon and Schuster.
14. ↑ Benson, H., with Klipper, M.Z. (2000). The relaxation response (updated and expanded). New York: HarperCollins.
15. ↑ Cahalin L, Braga M, Matsuo Y, & Hernandez E. (2002). Efficacy of diaphragmatic breathing in persons with chronic obstructive pulmonary disease: A review of the literature. Journal of Cardiopulmunary Rehabilitation, 22, pp 7–21.
16. ↑ Keller, D. (2007). Refining the breath (4th Ed.).