Neurobiological Restructuring

Techniques:

• Rapid Eye Movements (EMDR)
• Biofeedback
• Hypnosis see Hypnotherapeutic Techniques 2E, (Barbasz & Watkins, 2005^[1])
• Indirect forms of Hypnosis
• Heart Rhythm Variability (McCraty & Tomasino, 2006^[2])

Open focus technique (Femi, ) EMDR (Shapiro) Mindfullness training ( Relaxation training (Benson, 1979; Benson, 2000) Diaphragmatic breathing

References:

1. ↑ Barabasz, A, & Watkins, J. G. (2005). Hypnotherapeutic techniques. New York: Brunner-Routledge.
2. ↑ McCraty, R., Tomasino, D. (2006). Coherence-building techniques and heart rhythm coherence feedback: New tools for stress reduction, disease prevention and rehabilitation. In E. Molinari, A. Compare, & G. Paran (Eds.). Clinical psychology and heart disease. New York: Springer Press.

References